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Articles in category: General

Can I Get BOTOXⓇ in My 20s?

Let’s face it, when you think of the future you tend to think of being more successful and established. The thought of aging, developing wrinkles and sagginess… it’s not one of the highlights of getting older. Lucky for you there’s BOTOXⓇ, a genie in a bottle that’ll stop all the signs of aging right? Well[…]

Let’s Set Something Straight

Sex may be a taboo subject for some but it is talked about everywhere — in movies, in TV shows, in songs, and even with friends. What’s missing from the conversation is how common it is for some men to experience erectile dysfunction. Why is this not talked about then? Obviously, it’s an uncomfortable topic[…]

I have Low Back Pain. Should I Avoid the Deadlift?

Prevention of lower back pain should be a goal for everyone, especially people who are very active. As the popularity of weight-lifting increases, gym-based exercise programs like Crossfit, powerlifting, and Olympic lifting (which all seem to be quite popular in the Ottawa region) are encouraging more and more people to perform the deadlift. There are[…]

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